This wall mount punching bag is a great training piece of equipment. A great system to enhance your upper body strength and coordination, wall mounted system allows you to install at the perfect height you require. A great training air for MMA, Boxing, Martial arts and more use it to get in shape, use it for your routine exercising or for spots training both for amateur and professional.

Features:

• • Speed ball platform offers a training aid for MMA, Boxing, Martial Arts and more
• • Made from composite wood platform which is easy to clan and waterproof for lasting use
• • Can be well held in place onto the wall with sturdy steel bracket
• • The speed ball is great for hand speed work and agility, improving balance and coordination
• • Ideal both for an amateur and professional use
• • Easy to mount with necessary hardware included
• Package Included:
• • 1x Speed Ball Bracket
• • 1xPU Leather Speed Ball

Specification:

• • Colour: Black
• • Material: Steel, PU Leather, Composite Wood
• • Net Weight: 17.6lbs
• • Overall Dimension: 24.8"Lx23.6"Wx28.5"H
• • Platform Dimension: Φ23.6"x0.7"T
• • Speed Ball Size: Φ8.3"
• • Weight Capacity: 220lbs