Boxing is an incredible full-body workout that can help you to build muscle in your legs, hips, core, arms, chest, and shoulders. It can also help your strength, speed, hand-eye coordination, agility, endurance, and power. With our boxing bag with stand, you can do comprehensive and professional boxing training at home. We have prepared various functional modules and additional accessories to help you exercise more efficiently.

Features:

• • Professional boxing training assistant to improve your boxing skill level
• • Height adjustable to accommodate every size athlete from youth to super heavyweight
• • 360-degree rotatable flexible arm helps improve agility
• • Two inflatable speed balls to increase your punch velocity and muscle elasticity
• • PU surface of the heavy bag provides a good sense of impact
• • 12 strong suction cups help keep the heavy bag in place on smooth and even floors
• • Assembly required

Specification:

• • Color: Black, Red and White
• • Material: Steel, PU
• • Overall Dimension: 42.1" L x 14.2" W x 55.1" -80.7" H (107 x 36 x 140-205 cm)
• • Base Size: 13.4'' L x 13.4'' W (34L x 34W cm)
• • Boxing Bag Size: Φ5.9'' x 20.9'' L (Φ15 x 53H cm)
• • Speed Ball Size: Φ5.9'' x 6.7'' L (Φ15 x 17L cm)
• • Reflex Bar Size: Φ2.4'' x 19.7'' L (Φ6 x 50L cm)
• • Item Label: A91-249V00MX

Package Includes:

• • 1 x Boxing Punch Bag
• • 1 x Air Pump
• • 1 x Manual